Practical Mindset Tools to Unlock Freedom and Confidence
The Enlifted Method transforms raw thoughts into powerful, workable intentions ready for action.
Positive
Meets Practical
prac·ti·cal
| ˈpraktək(ə)l |adjective
of or concerned with the actual doing or use of something rather than with theory and ideas
The Enlifted Method expands on the concepts of positive attitude and growth mindset by distilling big ideas into a simple process that gets you implementing new ways of thinking immediately. You’ll be more positive AND you’ll have a practiced method for staying that way in any situation.
Clients Are Getting
Results with The Enlifted Method
How It Works
The Enlifted Method focuses on the dynamic combination of the words we use, the stories we tell ourselves, and how we breathe.
Words
We map our understanding of the world with our words. Choosing the wrong words to build a thought or a feeling can lead to confusion and conflict. The Enlifted Method begins with an understanding of how simple word choice can make massive impact on how we think and feel.
story
We all have stories about our lives. Relationship stories, money stories, health and fitness stories. The Enlifted Method looks at many of these “first drafts” and aims to craft richer, more productive ways to interpret our lives.
Breath
The way we breathe when we experience certain thoughts can tell us a lot about our feelings around the subject. Opening up the breath allows us to process old ideas about ourselves and the world around us. The Enlifted Method utilizes breathing mechanics to help interrupt thought patterns and create relaxed states conducive for growth.
Use Cases
Enlifted Clients, Certified Coaches, and Leaders have utilized the Method most commonly in the following ways:
Clients Are Getting
Results with The Enlifted Method
The 1% Upgrade:
Our Guiding Mission
Our mission is to reduce the amount of unnecessary, self-inflicted misery and suffering in the world by 1%.
By turning one misunderstanding into an understanding, one confused idea into a crystal clear one, we aim to unshackle a generation of leaders, coaches and clients to pursue their lives with freedom and confidence.
We are committed to the mission of building better lives and better humans one word at a time.